INTRODUCING MAMA KNOWS

Communal care through whole foods, education, and direct action.

We are a plant centric culinary operation based in Fort Madison, Iowa that believes that accessible healthy options should be available to everyone. Sliding scale and barter options and services available upon request

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WORKING MY WAY HOME

A little over a year ago a talented friend asked to shoot a mini bio for her class.  So here is the snapshot in time transitioning to come home after over a decade in the bay. Thank you Juliua, for choosing me for your project as well as supporting me over the years. 

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